Is it okay to do cardio after leg day or is it better to do it on a complete different day or after another muscle group like arms? And for how long
BodyBuilding Tips & Tricks - The IDEAL times to do cardio... The other times aren't necessarily "wrong", but they aren't ideal if you want to keep your STRENGTH as high as possible
![At-Home Cardio Workout to Rev Your Metabolism and Work Your Legs | Cardio workout at home, Cardio workout, Bodyweight workout At-Home Cardio Workout to Rev Your Metabolism and Work Your Legs | Cardio workout at home, Cardio workout, Bodyweight workout](https://i.pinimg.com/originals/10/f4/9a/10f49aa7be138ca26a02bcc51a1c6d14.jpg)