Madbarz - #MADEDUCATION L-Sit Leg raises: an advanced exercise that requires great strength, endurance, and flexibility. It is a great preparatory exercise for the planche (hint: we've got something new coming up!).
![Vector man doing wall l sit leg raise hold bodyweight fitness static abs workout exercício | Vetor Premium Vector man doing wall l sit leg raise hold bodyweight fitness static abs workout exercício | Vetor Premium](https://img.freepik.com/vetores-premium/vector-man-doing-wall-l-sit-leg-raise-hold-bodyweight-fitness-static-abs-workout-exercicio_1005035-148.jpg?w=2000)
Vector man doing wall l sit leg raise hold bodyweight fitness static abs workout exercício | Vetor Premium
![167 L Sit Leg Raise And Hold Exercise Girl Lottie Animations - Free in JSON, LOTTIE, GIF - IconScout 167 L Sit Leg Raise And Hold Exercise Girl Lottie Animations - Free in JSON, LOTTIE, GIF - IconScout](https://cdnl.iconscout.com/lottie/premium/thumb/man-doing-l-sit-leg-raise-alternating-exercise-8294626-6634960.gif)