My favorite workout of the week quad focused (leg day). It's easy for a lot of us to skip leg day so what I started doing is training them… | Instagram
![Complete Quad Focused Leg Day for HUGE Quads, with Ivie Rhein and Hypertrophy Coach Joe Bennett - YouTube Complete Quad Focused Leg Day for HUGE Quads, with Ivie Rhein and Hypertrophy Coach Joe Bennett - YouTube](https://i.ytimg.com/vi/UDCpZnn1QQs/maxresdefault.jpg)
Complete Quad Focused Leg Day for HUGE Quads, with Ivie Rhein and Hypertrophy Coach Joe Bennett - YouTube
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