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Starting position of the sliding leg curl. The hips are lifted into... | Download Scientific Diagram
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Leg Slide | A Strength Exercise
Leg Slide | A Strength Exercise
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The exercise of single leg slide hamstring curl (SLC). | Download Scientific Diagram
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Heel Slides
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Sliding leg curl and variations | #WorkoutWednesday- "The sliding leg curl trains the hamstrings in concert with the glutes and obliques as they function during sprinting. During optimal... | By Human Kinetics | Facebook
Leg Slide | A Strength Exercise
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Human Kinetics - The sliding leg curl is a great exercise for the hamstrings. The exercise can also be done as a suspension leg curl or a single-leg curl. For more exercises,